Dance Movement Year Journey

Dance, Move, Connect

Dance, Move, Connect

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For anyone wanting to deepen the compassionate and creative connection with themselves and others through dance and movement - the embodiment of a life well lived! This is a stand-alone year and can be the pre-requisite for embarking on a second year of teacher training. A commitment is required for this year dance journey, 12 weekends, one per month (for part attendance, please enquire). 

The Purpose

The Journey

The Dance Pathway

To open & stimulate pathways to a life well lived through dance, movement and connection, employing the principles of interdependency and interconnection.

We work with self awareness through the language of music and movement to give the opportunity to realise our authentic connection, expression and communication.



The learning process is experiential and somatic, an exploration of your own life journey through dance, movement and communication. Sharing is based on the Circle Way and communication is based on the principles of empathic communication and reflective listening.

The Dance pathway is geared to help you partner your body and listen, learning to recognize your sensing system: the gut instinct/intuition; emotional indicators; physical indicators, instincts and sense of well-being. Exploration of Laban’s analysis of movement gives vocabulary for expression. Verbal communication will be grounded in embodiment.

The Year Programme


What is required of me?

Theme 1: Introduction to Movement, Dance,  Connection and Empathic Communication

Theme 2: How the body moves 


Theme 3: Health and wellbeing through movement and dance 


Theme 4: How the body expresses itself - expressing yourself honestly 


Theme 5: How the body cares for  itself 


Theme 6: Dancing the Elements and Yin and Yang

Theme 7: How the body cares for others


Theme 8: Myths, Archetypes and the Hero’s journey (this is only open to those who have attended 3 of the weekends prior to this)


Theme 9: How the body contributes


Theme 10: Creative expression through dance, voice and percussion


Theme 11: Dance of the Numinous Ordinary 


Theme 12 : Integration - mourning and celebration (Concluding Module and brief             overview of second year of training.)

The training is both non-residential and residential. For more information please email :

A commitment to yourself and taking the 1 year journey. There may be opportunities for participants to attend some of the year, but priority of places is given to those booking the whole year's journey. If you want to access the teacher training you need to do 6 of the 12 weekends as a minimum.